Wendy Baruchowitz Health Coach
Wendy Baruchowitz Health Coach
(1) 10 Foods You're Eating Wrong (1) 100 Of The Healthiest Foods (1) 101 Reasons to Exercise (1) 25 Popular Fruits—Ranked by Sugar Content! (1) 41 Superfoods (1) 5 'Healthy' Foods that Are a Waste of Money (1) 5 Foods That Make You Feel Happier Now and Even Be (1) 5 Signs Your Workout Is Actually (1) 6 Health Benefits of a Vegetarian Diet (1) 6 Ways to Boost Women's Health (1) 7 Foods to Boost Your Mood Naturally (1) 9 Disturbing Facts You Need to Know About Sugar (1) bacteria (1) Best Sugar Alternatives for Baking this Holiday (1) Can High Intensity Exercise Really Help you Lose W (1) Distorted by Portions (1) Do Probiotics Live Up to Their Promises? (1) Do the Government's Nutrition Guidelines Matter? (1) Embrace...A Must Watch for All Women! (1) FDA Bans Three Chemicals Linked to Cancer From Foo (1) flora (1) Green Tea Anyone? (1) Gut health (1) H2O - Are you Getting Enough Each Day? (1) Health Benefits of Drinking More Water (1) Healthy Breakfast Cooking Party (1) Healthy Hanukkah Recipes -- Yes (1) Heart Healthy Changes for the New Year (1) How Exercise May Lower Cancer Risk (1) How Much Coffee is Too Much? (1) How Much Sleep Do You Need? (1) Is Measuring Your BMI Pointless? (1) New Study Cast Doubt on Reliability of Glycemic In (1) Not All Dark Chocolate Is Created Equal (1) Ranked By How Healthy They Are (1) Ranked By Protein Content (1) Sneak Peek :)...Apple and Cinnamon Banana Bread (1) So Here’s How To Find The Good Stuff (1) Some Starbucks Drinks Have More Sugar Than A Milks (1) Terrific Tips for Getting the Most Flavor and Nutr (1) The 5 Most Easily Digested Foods for a Sensitive S (1) The Anywhere Workout (1) The Benefits of Exercise (1) The Best and Worst Ways to Cook Vegetables (1) The Brighter Side of Living With Chronic Illness: (1) The Fit Fridge: 10 Foods That Make You Healthier (1) The Healthy Living Manifesto (1) The Plank Challenge (1) they are still delish! (1) Top 10 Hydrating Foods (1) Unpacking Packaged Foods: Understanding The New Nu (1) Weed Killer is in your Cheerios! This is a MUST RE (1) Which U.S. State Ranks the Highest in Health? (1) Why is Fruit and Vegetable Consumption are so Vita (1) Working (1) Yep (1) You Know (1) Your Ultimate Guide for Eating Clean (1)
Wendy Baruchowitz
Email: wendy@foodthatcares.com 917-494-5819
Wendy Baruchowitz

The Anywhere Workout

Too busy to exercise amongst all the holiday scurrying? Here are some quick and easy 'anywhere workouts' that will take you less than 5 minutes a day! Enjoy!anywhere workout

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Wendy Baruchowitz

Heart Healthy Changes for the New Year

Some positive heart healthy changes to think about as we approach the new year. Be well, be healthy, be grateful. 

New Years Tips

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Wendy Baruchowitz

Green Tea Anyone?

Did you know that green tea is the healthiest beverage on the planet?

It is loaded with antioxidants and nutrients that have powerful effects on the body.

This includes improved brain function, fat loss, a lower risk of cancer and many other incredible benefits.

Here are 16 health benefits of green tea that have been confirmed in human research studies.
Green tea

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Wendy Baruchowitz

Top 10 Hydrating Foods

Even though we are heading into the colder winter months, it's still important to hydrate daily -- especially during and after exercise. Here are the top 10 best hydrating and nutrient dense foods!
Hydrating Foods 

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Wendy Baruchowitz

Check them out! jelly donuts

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Wendy Baruchowitz

Can a vegetarian diet improve your health? Here are 6 reasons!
Happy to talk about it w @valeriesmaldone on @americaweekend
http://bit.ly/1N0CUPN
Heart fruit and veggies

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Wendy Baruchowitz

Which US state ranked the worst in fruit & veggie consumption? Also, learn why a daily dose of each is so vital to our health. 
Find out on @americaweekend
http://bit.ly/1N0CUPN
fruits and veggies_copy

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Wendy Baruchowitz

What U.S. State is ranked #1 in fruit & vegetable consumption?
Hear me w @ValerieSmaldone on @AmericaWeekend talking about nutrition healthy eating and lifestyle tips for a healthier, happier you!
http://bit.ly/1N0CUPN
US Health

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