Wendy Baruchowitz Health Coach
Wendy Baruchowitz Health Coach
(1) 10 Foods You're Eating Wrong (1) 100 Of The Healthiest Foods (1) 101 Reasons to Exercise (1) 25 Popular Fruits—Ranked by Sugar Content! (1) 41 Superfoods (1) 5 'Healthy' Foods that Are a Waste of Money (1) 5 Foods That Make You Feel Happier Now and Even Be (1) 5 Signs Your Workout Is Actually (1) 6 Health Benefits of a Vegetarian Diet (1) 6 Ways to Boost Women's Health (1) 7 Foods to Boost Your Mood Naturally (1) 9 Disturbing Facts You Need to Know About Sugar (1) bacteria (1) Best Sugar Alternatives for Baking this Holiday (1) Can High Intensity Exercise Really Help you Lose W (1) Distorted by Portions (1) Do Probiotics Live Up to Their Promises? (1) Do the Government's Nutrition Guidelines Matter? (1) Embrace...A Must Watch for All Women! (1) FDA Bans Three Chemicals Linked to Cancer From Foo (1) flora (1) Green Tea Anyone? (1) Gut health (1) H2O - Are you Getting Enough Each Day? (1) Health Benefits of Drinking More Water (1) Healthy Breakfast Cooking Party (1) Healthy Hanukkah Recipes -- Yes (1) Heart Healthy Changes for the New Year (1) How Exercise May Lower Cancer Risk (1) How Much Coffee is Too Much? (1) How Much Sleep Do You Need? (1) Is Measuring Your BMI Pointless? (1) New Study Cast Doubt on Reliability of Glycemic In (1) Not All Dark Chocolate Is Created Equal (1) Ranked By How Healthy They Are (1) Ranked By Protein Content (1) Sneak Peek :)...Apple and Cinnamon Banana Bread (1) So Here’s How To Find The Good Stuff (1) Some Starbucks Drinks Have More Sugar Than A Milks (1) Terrific Tips for Getting the Most Flavor and Nutr (1) The 5 Most Easily Digested Foods for a Sensitive S (1) The Anywhere Workout (1) The Benefits of Exercise (1) The Best and Worst Ways to Cook Vegetables (1) The Brighter Side of Living With Chronic Illness: (1) The Fit Fridge: 10 Foods That Make You Healthier (1) The Healthy Living Manifesto (1) The Plank Challenge (1) they are still delish! (1) Top 10 Hydrating Foods (1) Unpacking Packaged Foods: Understanding The New Nu (1) Weed Killer is in your Cheerios! This is a MUST RE (1) Which U.S. State Ranks the Highest in Health? (1) Why is Fruit and Vegetable Consumption are so Vita (1) Working (1) Yep (1) You Know (1) Your Ultimate Guide for Eating Clean (1)
Wendy Baruchowitz
Email: wendy@foodthatcares.com 917-494-5819
Wendy Baruchowitz

Ladies...are you looking for a health boost? Here are the best ways to stay healthy, fit and keep your immune system at it's best!

Woman health tips

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Wendy Baruchowitz

Distorted By Portions?...You Can Still Have a Plentiful Thanksgiving!

TG Portion _copy

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Wendy Baruchowitz

Have you had your daily dose today? A little goes a long way. Here are some quick fitness facts and how you can reap the benefits of implementing a workout regimen into your routine. 
Fitness Facts

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Wendy Baruchowitz

Can you guess what this sugary substance is? Read on to learn more and why it's a superior alternative to using refined sugar in your baked goods for the holiday...plus several other sweetie pleasers 
Black strap molasses

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Wendy Baruchowitz

Check out some should's and should not's when cooking your veggies. Here are some of the best ways to maintain their maximum amounts of nutrients so your body will reap the benefits!cooked veggies

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Wendy Baruchowitz

With the shorter days, less sunshine and colder months ahead...here are some simple foods to add to your diet to get ahead start on the Winter blues. Studies suggest that the following foods may help reduce stress, ease anxiety and fight depression. See which healthy foods to eat to help you boost your mood!Improve mood

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Wendy Baruchowitz

Did you know that watercress is now ranked the #1 nutrient dense food? Read on to learn more about other powerhouse fruits and vegetables that dramatically impact our health! fruits and veggies

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Wendy Baruchowitz

Gut

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Wendy Baruchowitz

eating celery

Wendy Baruchowitz

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Let's 'crowd out' the sugar and replace it with sweet, healthy nourishing food!! I can help you with just a few simple tips and tricks. Let's get started!

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